Wholefoods Workshop pic LR
Sugar and Dairy Free Desserts at Wholefoods, Cheltenham

Forthcoming Workshop: Spring Detox
Wednesday 7 February 2018, 10am-2pm - Cost £75

Learn how to detox naturally and effectively with this hands-on cooking workshop where you will prepare a range of simple, cleansing and uplifting dishes for the spring season. Learn how to improve energy levels and balance weight levels naturally and safely - no fasting, endless juices or invasive procedures! Dishes will include pressed salads, soups, naturally fermented pickles, desserts and condiments. 

Forthcoming Workshop: Fermentation Workshop
Wednesday 28 February 2018, 10am-2pm - Cost £75

It is widely reported that eating fermented foods on a regular basis can aid digestion and improve your overall health and well-being. Making your own fermented foods is easy and fun once you know the basic principles. In this hand-on workshop you will learn how to make simple, fermented foods including kefir, kombucha, sauerkraut and brine pickles. You will also learn how to cook delicious, healthy meals and snacks using fermented ingredients such as miso, tempeh and Amazake. 

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Celia runs regular Macrobiotic cooking workshops at the Organic Farm Shop in Cirencester and at other venues throughout the Cotswolds.  She also offers cooking lessons for individuals and small groups. All workshops are hands on and include preparing and sharing a delicious Macrobiotic lunch, a recipe pack and a full set of notes to take away.

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